“The natural healing force within each of us is the greatest force in getting well” Hippocrates
What my mind whispers,
Flows into my heart as a river,
Flooding my thoughts, leaving words undelivered.
Now left with regrets, with words never said,
Weighed with yesterday, I withdraw into my head.
I am here, unaware, my focus has fled.
5,4,3,2,1, I catch my breath,
Inhaling mindfulness. exhaling regret,
No longer face to face with mental death.
A breath of air,
Let us make this a good year,
Despite your failures, still to your goals you adhere.
Bringing new changes from altering your mindset.
Reprogram your thoughts, hit the reset.
A breath of fresh air.
Author: Mali-Cool Whitby
Thank Your for reading
See you soon
Ballad of the Mind: Thoughts of a Dreamer is available on Amazon.